How it works :
1. Pairs of people setup on supportive cushioning (you don't have to bring a partner,making new friends is encouraged !)
2. Have an instructor share a few gestures from bodywork techniques
3. have the "giver" imitate on their receiver
4. Switch roles and go through the above steps again
5. Time to practice and freestyle- try out the techniques learned , or just be creative and safely freestyle your own moves into the mix ...
Sliding Scale ConTRIBEution: $ 10-20